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Last Updated: 31/08/2009
As an independent national charity, BackCare acts as the national organisation for healthy backs in the UK.
Factsheet which outlines exercises which can be performed at the office desk to reduce risk of back pain.
Back Care Fact Sheet 702: Exercise for a Better Back
Factsheet which provides advice on the benefits of keeping active with back pain.
Last Updated: 28/08/2009
Back pain experts believe that keeping active can be of great benefit to people who suffer back pain.
Last Updated: 21/08/2009
The aim of this cross-sectional study was to explore associations between self-reported leisure activities and low back pain (LBP).
Copyright 2009 NHS Health Scotland
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