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Strong, Steady and Straight: An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis

This resource from the Royal Osteoporosis Society aims to give health practitioners the information and tools needed to advise osteoporosis patients on correct exercises and movements that may: Promote bone strength to reduce fracture risk, Reduce falls risk, and Help with the pain and symptoms associated with vertebral fractures

'Strong, Steady and Straight' is a resource from the Royal Osteoporosis Society aims to give health practitioners the information and tools needed to advise osteoporosis patients on correct exercises and movements that may: Promote bone strength to reduce fracture risk, Reduce falls risk, and Help with the pain and symptoms associated with vertebral fractures.

A short guide is available to view here, as well as a simple process for accessing the long guide.

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