Active Travel and Mental Well-Being
Mental health and well-being are vital to our quality of life.
This Sustran's information sheet outlines the benefits of active travel on mental health and well-being. Promoting the benefits of regular moderate physical activity should as a means of treating depression and anxiety, and of improving mental well-being in the population.
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01/09/2007Tagged with
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- Coverage > Wales
- Subject > active living > active travel
- Subject > health and wellbeing > mental health
- Subject > health and wellbeing
- Subject > active living > active travel > cycling
- Subject > sport > sports and activities > cycling
- Subject > active living > active travel > walking
- Subject > sport > sports and activities > walking
- Type > news and communications > briefing paper
- PublicationDate > 2007
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