Active Living: Help Yourself to Lose Weight
One in a series of NHS Health Scotland active living leaflets.
Leaflet providing information on how you can help yourself to lose weight, with the combined effort of becoming more physically active, as well as adopting a healthier diet. Also provides a list of useful links and further reading.
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- weight loss healthy weight weight maintenance obesity diet active living benefits of physical activity
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01/04/2004Tagged with
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- Coverage > Scotland
- Type > information for the public > leaflet
- Subject > weight > weight management > weight loss
- Subject > weight > healthy weight
- Subject > weight > weight management > weight maintenance
- Subject > weight > unhealthy weight > overweight > obesity
- Subject > diet
- Subject > active living
- Subject > physical activity > benefits of physical activity
- PublicationDate > 2004
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