23.5 hours
A short video on physical activity.
23.5 hours - What's the best thing we can do for our health?
Narrated by Dr Mike Evans, 23.5 hours is a short video on the benefit physical activity can have on our health and wellbeing.
Dr Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St Michaels Hospital, Toronto.
Please note: If you are unable to view the embedded video, please visit http://www.youtube.com/watch?v=aUaInS6HIGo
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- What an excellent Cannot view this video on NHS computer! - Definitely not on You Tube! Unable to view unable to access due to IT restrictions I would be interested in finding out more about this style of video/lecture. I think it is a really good way to learn about this and other topics. If anyone could signpost me it would be appreciated. thank you back to basics message that acts as reminder to all to show that so little effort by the individual can have such a positive influence on health. Interesting however no sound on NHS computer despite volume being at maximum.
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