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Kelta Fit

Kelta fit is a fun and unique, dance based work out that’s designed to be suitable for anyone, irrespective of age or level of fitness.

Kelta Fit is a DVD resource combining Scottish and Irish ceilidh dance moves with aerobic exercises.  The steps are easy and the music is familiar and infectious. There are different routines at varying speeds and it can be adapted for a variety of ages and groups.

Kelta Fit are keen to work together with individuals and organisations to help improve their health and wellbeing.  For further information visit the Kelta Fit website contact Kelta Fit on 07813 269 204 or at ed@keltafit.com.

 

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