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Football Fans In Training

Last Updated: 12/5/2012

Football Fans in Training (FFIT) is a physical activity, healthy eating and weight management programme for overweight/obese men aged 35-65 years. Delivered by coaches at all Scottish Premier League (SPL) football clubs over the last two years, FFIT has successfully attracted men (a traditionally-hard-to reach group) from all sectors of society. Participants describe how FFIT has given them a ‘kick up the backside’ and helped them make positive changes to their lifestyles; they feel better, have more energy and say the football club setting was crucial in motivating them to join, become more active and improve their health and lifestyles.

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