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RT @step_count: Registration is now open for the 2019 spring #StepCountChallenge - gather up a team of 5 and register today at

RT @CyclingScotland: 📢 £950,000 for social landlords in areas of high deprivation to encourage cycling and walking in their communities. Fi…

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who knew? :P (article also notes that too much might tip you over into unhappiness) Exercise officially makes you…

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